Alinea therapy offers accessible and adaptable therapy for all.
Psychotherapy for children - young adults - adults
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Psychotherapy for children - young adults - adults //
Logic-Based Therapy?
In Logic-Based Therapy (LBT) a therapist will take note of your individual needs, thought (-patterns) and emotions. You will be invited to search problem solving alternatives together. LBT is an accessible form of therapy open for EVERYONE.
As a cognitive-behavioral oriented therapy each session will focus on identifying and discerning limiting and/or- self-defeating thoughts, reasoning and emotions. You can appeal to me with questions regarding:
existential challenges (transitional phases from graduation to retirement, family planning, parenthood, aging, midlife issues, familial challenges, axistential disappointment, decision-making and restriction-/disability issues, rejection, bullying)
loss & grief
burn-out/bore-out
fear and phobia
impulse control
career - and education oriented issues (attitude, stress, perfectionism, time-managmenet, rejection, job loss)
loneliness
identity & discrimination
moral & value issues
relations & society
meaning of life issues